I don't do resolutions. I don't make big sweeping statements about radical changes I intend to make just because I flipped a page on the calendar. It's not realistic. And I know myself well enough to know that I will buck against any rules I try to set for myself.
But I do believe in the power of goal-setting. I set goals for myself all the time. Some of those goals are well thought out and have a support system in place to help me keep them. Some of the goals I set are more like wishful thinking. Clearly one method works better than the other.
So for the start of 2017, in an effort to put last year behind me and focus on the coming months, I have set some goals. Goals that I have been thinking about for quite some time. Goals that I have done the work of creating support for. Goals that I am invested in enough to not simply blow-off in a week or two.
I'm excited about the changes these goals will effect, both physical and mental, and I hope to share more about them over the next several weeks.
What goals have you made for yourself for 2017?
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